<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" 
        xmlns:xhtml="http://www.w3.org/1999/xhtml">
  
  <!-- Homepage -->
  <url>
    <loc>https://www.violadoula.com/</loc>
    <lastmod>2025-08-29</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.violadoula.com/?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://www.violadoula.com/?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.violadoula.com/"/>
  </url>

  <!-- About Section -->
  <url>
    <loc>https://www.violadoula.com/#about</loc>
    <lastmod>2025-08-29</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.violadoula.com/#about?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://www.violadoula.com/#about?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.violadoula.com/#about"/>
  </url>

  <!-- Services Section -->
  <url>
    <loc>https://www.violadoula.com/#services</loc>
    <lastmod>2025-08-29</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.violadoula.com/#services?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://www.violadoula.com/#services?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.violadoula.com/#services"/>
  </url>

  <!-- HypnoBirthing Section -->
  <url>
    <loc>https://www.violadoula.com/#hypnobirthing</loc>
    <lastmod>2025-08-29</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.violadoula.com/#hypnobirthing?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://www.violadoula.com/#hypnobirthing?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.violadoula.com/#hypnobirthing"/>
  </url>

  <!-- Coaching Section -->
  <url>
    <loc>https://www.violadoula.com/#coaching</loc>
    <lastmod>2025-08-29</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.violadoula.com/#coaching?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://www.violadoula.com/#coaching?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.violadoula.com/#coaching"/>
  </url>

  <!-- Due Date Calculator -->
  <url>
    <loc>https://www.violadoula.com/#calculator</loc>
    <lastmod>2025-08-29</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.violadoula.com/#calculator?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://www.violadoula.com/#calculator?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.violadoula.com/#calculator"/>
  </url>

  <!-- Contact Section -->
  <url>
    <loc>https://www.violadoula.com/#contact</loc>
    <lastmod>2025-08-29</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.violadoula.com/#contact?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://www.violadoula.com/#contact?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.violadoula.com/#contact"/>
  </url>

</urlset>